Buy this book at:
www.amazon.com
www.good-earth.com

This book will assist you on the road to making informed choices about healthy foods, mindful eating and smart lifestyle choices.

Endorsements:
“We teach our patients that optimum treatment uses lifestyle as the pill. There are several side effects to living well: improved sleep, better sex and energy; less pain, fatigue and feelings of boredom. But in my opinion, the best side effect of good lifestyle medicine is achieving a consistent feeling of excitement and happiness. I think Alix and Deb offer practical ways of achieving this.”
Dr. James Nicolai, Franciscan Center for Integrative Health

“For years Alix and Deb have been a source of knowledge and inspiration to countless people walking through the doors of Good Earth, their (and my) neighborhood natural foods store. And now they’ve put that healthy living know-how down on paper. This book will be a first or final stop for so many looking for practical and workable real first steps to increasing their health, longevity, and happiness.”
Sara Snow, TV Host and Author of Sara Snow’s Fresh Living